Exercise

December 2010

Starting back on the P90x plan! I wrote a new program that includes running and other cross-training. I plan to complete the workouts in the gym when I get back to Boston and in front of the DVD in my basement while home on break.

Original Plan - Click to Enlarge

Completed Workouts for December

The days highlighted in yellow are completed. I’ll update and repost the plan periodically I as move along. I’ll also add the Feb and March calendars when they get closer.

November 2010- I’ve started tagging all of my workout posts under the “workout” tag. When I have a new plan to share, I’ll add it here!

For now, my goal for November is to run 70 miles!

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My P90X Plan:

Click on each month to enlarge. So far, I’ve followed the plan almost exactly.

My Goal is to run a sub 2-hour half-marathon in October at the Boston Half Marathon.